Which of the following is NOT a component of skill-related fitness?

A. Agility

B. Flexibility

C. Coordination

D. Reaction time

Please select the best answer from the choices provided.

Answer

The best answer to the question "Which of the following is NOT a component of skill-related fitness?" is B. Flexibility.

Explanation:

Skill-related fitness refers to physical capacities that contribute to the ability to perform well in sports and other physically demanding activities. It typically includes the following components:

Flexibility, on the other hand, refers to the range of motion available at a joint or group of joints. While it is an important aspect of overall fitness, it is categorized under health-related fitness rather than skill-related fitness. Therefore, the correct answer to the query is B. Flexibility, as it does not fit within the components associated with skill-related fitness.